Past WODs
Tuesday Mar 22, 2022
1/2 then 1/2 again
10min AMRAP — E2M10M
Monday Mar 21, 2022
Throwback. Wayback.
Open workout 11.3 — E2M14M
Sunday Mar 20, 2022
It's a Bear
1min AMRAP's — 12min to work
Saturday Mar 19, 2022
Intervals
Class — Skills & Drills
Saturday Mar 19, 2022
Intervals
On a 30min clock:
Friday Mar 18, 2022