Past WODs
Sunday Nov 21, 2021
Walking on Sunshine
15min AMRAP — E2M10M
Saturday Nov 20, 2021
You go, I go
In Teams of 2
Friday Nov 19, 2021
Cindy or Mary?
Cindy of Mary — 15min to work to 1RM Front Squat
Thursday Nov 18, 2021
ANA RIVERA MOTM
27 - 21 - 15 - 9 - 6 Reps for Time: — E3M15M
Wednesday Nov 17, 2021
Erg Sandwich
For Time: — 8min EMOM
Tuesday Nov 16, 2021