Past WODs
Sunday Jan 02, 2022
Filthy Fifty
For Time:
Friday Dec 31, 2021
Bar & Rope
6min AMRAP's
Thursday Dec 30, 2021
Last One For 21
In Teams of 2: — Skills & Drills
Thursday Dec 30, 2021
Last One For 21
In Teams of 2: — E5M40M
Wednesday Dec 29, 2021
Skills First. Ladder Second.
15min AMRAP — 12min EMOM
Tuesday Dec 28, 2021