Past WODs
Thursday Feb 13, 2020
DLs & DBs
3 Rounds for Time: — E3M9M
Wednesday Feb 12, 2020
PCs & DUs
15min AMRAP — E3M12M
Tuesday Feb 11, 2020
Pullin' Up
For Time: — 12min EMOM
Monday Feb 10, 2020
Back Squats Back Alright
2min AMRAPs, separated by 1min of rest — 10min to work through:
Sunday Feb 09, 2020
Best Frenemies Forever
— In teams of 2:
Friday Feb 07, 2020