Past WODs
Monday Sep 04, 2017
Holiday? More like HeroDay
Holiday? More like HeroDay
Sunday Sep 03, 2017
210. Reps that Is.
For time: — 12min to Find Max in the complex:
Saturday Sep 02, 2017
90/90
Complete 5 rounds: — 10 min EMOM
Friday Sep 01, 2017
Cluster Ladder
8 min AMRAP — 10 min EMOM
Thursday Aug 31, 2017
With love from Russia
For Time: — 5 min EMOM
Wednesday Aug 30, 2017