Past WODs
Wednesday Aug 17, 2016
Back Squats! Win Everything!
3 Rounds for Time: — E2M10M
Tuesday Aug 16, 2016
15min and a little supplement info
15min AMRAP — E90s x 7
Monday Aug 15, 2016
2X WBs & DUs
21 - 15 - 9 Reps for time: — 10min EMOM
Saturday Aug 13, 2016
Cindlyoo Whoo
Cindyloo Whoo — E2M8M
Friday Aug 12, 2016
TGUs for U
On a 22min clock: — 10min to find:
Thursday Aug 11, 2016