Past WODs
Tuesday Sep 27, 2016
HH & THE AOC
For Time: — E3M12M
Monday Sep 26, 2016
CFCB & CFS @ the Attollo Cup!
8min AMRAP — E2M10M
Sunday Sep 25, 2016
Sunday Sunday Sunday
Tabata Everything — E2M10M
Saturday Sep 24, 2016
Max First, Miles Second
20min AMRAP — 10min to find:
Friday Sep 23, 2016
Burpee Jumping Pull-ups - yay!
5 Rounds for Time: — E2M10M
Thursday Sep 22, 2016