Past WODs
Monday Mar 07, 2016
Barbells & Bodyweight!
15min AMRAP — E2M10M
Saturday Mar 05, 2016
Nutts
— Nutts
Friday Mar 04, 2016
16.2 is here for you!
4min AMRAP — E90sX7
Thursday Mar 03, 2016
16.2 Day!
8 Rounds : 20sec work, 10sec rest of each — E2M10M
Wednesday Mar 02, 2016
And Week 1 of the Intramural Open Goes to . . .
5min AMRAP — 10min EMOM
Tuesday Mar 01, 2016