Past WODs
Wednesday Sep 07, 2016
Go Fast, Rest Long(ish)
— 30min EMOM
Tuesday Sep 06, 2016
Get Low
For time: — 10min EMOM
Monday Sep 05, 2016
A Couple of Couplets
5min AMRAP — 10min EMOM
Saturday Sep 03, 2016
HERO: DVB
For Time:
Friday Sep 02, 2016
CJs for Days
For time: — 10min EMOM
Thursday Sep 01, 2016