Past WODs
Monday Jan 25, 2016
New Week!
5 Rounds — E3M12M
Saturday Jan 23, 2016
4x5min with a 0 min break
20min AMRAP — E2M10M
Friday Jan 22, 2016
Oh Annie
Annie — E2M10M
Thursday Jan 21, 2016
DLs & HSPUs
30sec work : 30 sec rest — 10min & E2M10M
Wednesday Jan 20, 2016
15min of Fun
15min AMRAP — E2M10M
Tuesday Jan 19, 2016