Past WODs
Monday Dec 05, 2022
A Taste of the Battle
For Time:
Friday Dec 02, 2022
BF Benchmark 15: 20min EMOM
5min AMRAP — 20min EMOM
Thursday Dec 01, 2022
20min, 3 Ways.
20min AMRAP
Wednesday Nov 30, 2022
150. That's it.
For Time: — E2M10M
Tuesday Nov 29, 2022
Reps down. Loads up.
3min AMRAP's — E2.5M x 5
Monday Nov 28, 2022