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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Thu Feb 17
Thursday Feb 17, 2022

Thursday

6 x 3min Rounds on 2min rest — 8min EMOM

Wed Feb 16
Wednesday Feb 16, 2022

Wednesday

10min AMRAP — E2M10M

Tue Feb 15
Tuesday Feb 15, 2022

Tuesday

12min AMRAP — E2M12M

Mon Feb 14
Monday Feb 14, 2022

Yay for Love

For Time**: — On an 11min clock:

Sun Feb 13
Sunday Feb 13, 2022

RC (not cola)

20min AMRAP — 8min EMOM

Sat Feb 12
Saturday Feb 12, 2022

Leisurely 2 Rounds

2 Rounds for Time: — 12min to work to

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3