Past WODs
Friday Feb 04, 2022
ANDI
ANDI — E2M12M
Thursday Feb 03, 2022
Touch 'n' Go
3 Rounds for Time: — E 2:30 x 4
Wednesday Feb 02, 2022
Back Squatin'
18min AMRAP — E2:30 x 5
Tuesday Feb 01, 2022
Sustain
For Time:
Monday Jan 31, 2022
Push the pace
3 x 4min AMRAP — E90s x 7
Sunday Jan 30, 2022