Past WODs

Fri Apr 17
Friday Apr 17, 2015

EMOM and the Ol' 21-15-9

21-15-9 reps for time: — 10min EMOM

Thu Apr 16
Thursday Apr 16, 2015

Hatch Day 2

8min AMRAP — HATCH WEEK 1 DAY 2

Wed Apr 15
Wednesday Apr 15, 2015

Run, OHS, Repeat

15min AMRAP — 10min EMOM

Tue Apr 14
Tuesday Apr 14, 2015

PC & PU

5 Rounds — 10min EMOM

Mon Apr 13
Monday Apr 13, 2015

Hatch Hatch Hatch

For time: — Hatch Week 1 Day 1

Sat Apr 11
Saturday Apr 11, 2015

Fran. Oh Yes.

Fran — 15min to find:

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