Past WODs
Tuesday Jan 02, 2024
Like your vision ... + 20
3 Rounds for Time: — 6min EMOM
Saturday Dec 30, 2023
Ladderally
For Time:
Friday Dec 29, 2023
Wall Ball Buy In
5min AMRAP's
Thursday Dec 28, 2023
PS (Power Snatch)
5 Rounds For Time: — 12min EMOM
Wednesday Dec 27, 2023
Here comes the Open
5 Rounds for Time: — E3M12M
Tuesday Dec 26, 2023