Past WODs
Wednesday Oct 11, 2023
3 on 3 (off)
10 x 3min on : 3min off
Tuesday Oct 10, 2023
Annie
For Time
Monday Oct 09, 2023
BB Cmplx
15min AMRAP — 10 min to work to a max in the complex:
Sunday Oct 08, 2023
5min at a time
5min AMRAP — 8min to work to a
Saturday Oct 07, 2023
2 of a Kind
20min AMRAP — In Teams of 2:
Friday Oct 06, 2023