Past WODs
Tuesday May 21, 2024
Intervals
10 x 2min AMRAP on 1min Rest
Monday May 20, 2024
Murph
Murph
Sunday May 19, 2024
Jump Around
4 X 3min AMRAP on 1min rest — E2M10M
Saturday May 18, 2024
Strictly
10min AMRAP
Friday May 17, 2024
Like a Baby Mallard
For Time: — HATCH WK4D2
Thursday May 16, 2024