Past WODs
Monday Oct 23, 2023
BF Benchmark: Filthy Fifty
Filthy Fifty
Sunday Oct 22, 2023
Hang first, floor second
10min AMRAP — 10min to find
Saturday Oct 21, 2023
Ready Partner?
IN TEAMS OF 2
Friday Oct 20, 2023
Bring Yo' Friend
In Teams of 2: 15min AMRAP — 10min EMOM
Thursday Oct 19, 2023
2 at a time
2min @ each station w/ 1min off — E2M10M
Wednesday Oct 18, 2023