Past WODs
Saturday Mar 16, 2024
Kitchen Sink
In Teams of 3 for time:
Friday Mar 15, 2024
24.3
24.3
Thursday Mar 14, 2024
4on1off
— 30min EMOM
Wednesday Mar 13, 2024
Jump in Feet First
2min AMRAP's — E2M8M
Tuesday Mar 12, 2024
Tired 1RM
on a 15min clock: — 8min EMOM
Monday Mar 11, 2024