Past WODs

Tue Dec 12
Tuesday Dec 12, 2023

So So Long

For Time:

Mon Dec 11
Monday Dec 11, 2023

UB or Nah?

3 Rounds for Time: — For Time:

Sun Dec 10
Sunday Dec 10, 2023

5 fun filled rounds

5 Rounds for Time: — E2M10M

Sat Dec 09
Saturday Dec 09, 2023

Open with a Friend

In teams of 2: — 8min to find:

Fri Dec 08
Friday Dec 08, 2023

Squats on Squats

12min AMRAP — E2:30 x 5

Thu Dec 07
Thursday Dec 07, 2023

LAMRAP

30min AMRAP

1 88 89 90 91 92 452