Past WODs

Mon Jul 21
Monday Jul 21, 2025

Bye Bye Hatch

3 Rounds for Time — On a 20min Clock:

Sun Jul 20
Sunday Jul 20, 2025

Slow Going

3 Rounds for Time:

Sat Jul 19
Saturday Jul 19, 2025

BF Benchmark 4 - Dead By A Century

For Time: — E2M10M

Fri Jul 18
Friday Jul 18, 2025

Bring A Friend Day

12min AMRAP — E90s x 7

Thu Jul 17
Thursday Jul 17, 2025

Like a Baby TRex

8min AMRAP — HATCH W11D2

Wed Jul 16
Wednesday Jul 16, 2025

Power

3 x 2 min Rounds on 1min rest, for reps: — 20min EMOM

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