Past WODs
Friday Apr 25, 2025
BRING A FRIEND DAY
For Time: — 10min EMOM
Thursday Apr 24, 2025
BF Benchmark #2: The Other Total
The Other Total
Wednesday Apr 23, 2025
Slow and Steady
30min AMRAP
Tuesday Apr 22, 2025
DT
5 Rounds for Time: — E3M12M
Monday Apr 21, 2025
Ring in the New Week
20min AMRAP — 10min EMOM
Sunday Apr 20, 2025