Past WODs

Thu Feb 23
Thursday Feb 23, 2017

17.1 is here, tonight!

Skills & Drills — E2M8M

Wed Feb 22
Wednesday Feb 22, 2017

E2M10M

Skills & Drills — E2M10M

Tue Feb 21
Tuesday Feb 21, 2017

Cleans

Skills & Drills — E2M10M

Mon Feb 20
Monday Feb 20, 2017

Family Day

Skills & Drills — On a 16min clock:

Fri Feb 17
Friday Feb 17, 2017

Power Cleans

Skills & Drills — E2M10M

Wed Feb 15
Wednesday Feb 15, 2017

Love the front squat

Skills & Drills — E2M10M

Tue Feb 14
Tuesday Feb 14, 2017

Touch N GO!

Skills & Drills — E2M10M

Mon Feb 13
Monday Feb 13, 2017

32min. EMOM

Skills and Drills — 32min. EMOM

Fri Feb 10
Friday Feb 10, 2017

Clean, jerk and swing

Skills and Drills — 10min EMOM

Wed Feb 08
Wednesday Feb 08, 2017

All the reps, all the time

Skills and Drills — E3M9M

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