Past WODs
Tuesday Feb 07, 2017
Turkish Tuesday
Skills and Drills — E2M10M
Monday Feb 06, 2017
Fern Gully
Skills and Drills — E2M8M
Wednesday Feb 01, 2017
Up the Ladder
Skills and Drills — E2M6M
Tuesday Jan 31, 2017
UB Metcon?
Skills & Drills — 5 Rounds For Time:
Monday Jan 30, 2017
Monday Monday Monday
Skills & Drills — E2M10M
Friday Jan 27, 2017
Intramural Teams!
Skills & Drills — 12min to find:
Wednesday Jan 25, 2017
OPEN PREP WOD?
SKILLS & DRILLS — For Time:
Tuesday Jan 24, 2017
A Burner!
Skills & Drills — Flight Simulator
Monday Jan 23, 2017
THE DRAFT!!!
SKILLS & DRILLS — E2M10M
Friday Jan 20, 2017