Past WODs

Tue Jan 03
Tuesday Jan 03, 2017

8min & HS Tech!

E2M10M —

Mon Jan 02
Monday Jan 02, 2017

Happy New Year!

E2M10M —

Sat Dec 31
Saturday Dec 31, 2016

It's Tradition

10min EMOM — Filthy Fifty - Time:

Fri Dec 30
Friday Dec 30, 2016

Dubs to Finish

10min EMOM —

Wed Dec 28
Wednesday Dec 28, 2016

Snatch Balance!

12min to find: —

Tue Dec 27
Tuesday Dec 27, 2016

Lots of Work

10min EMOM —

Mon Dec 26
Monday Dec 26, 2016

Graceful Cindy

20min AMRAP —

Fri Dec 23
Friday Dec 23, 2016

32min before the Holidays

32min EMOM —

Wed Dec 21
Wednesday Dec 21, 2016

12 Days of Christmas

For time: —

Tue Dec 20
Tuesday Dec 20, 2016

CrossFit Total

For total load: —

1 141 142 143 144 145 153