• Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule
  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us

  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Wed Jun 01
Wednesday Jun 01, 2022

Emily Iwanow MOTM

4 x 3min AMRAP on 1min REST — 10min to work to max in the complex:

Tue May 31
Tuesday May 31, 2022

Like a Baby Pterodactyl

9min AMRAP — HATCH W8D1

Mon May 30
Monday May 30, 2022

Chest Squat Endurance

E3M18M — E4M16M

Sun May 29
Sunday May 29, 2022

LUMBERJACK 20

LUMBERJACK 20

Sat May 28
Saturday May 28, 2022

Like a Baby Arachnid

5 Rounds for Time: — HATCH WK7D2

Fri May 27
Friday May 27, 2022

Bringya Buddy

20min AMRAP — E90s x 6

Prev 1 177 178 179 180 181 455 Next
Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3