Past WODs
Monday Mar 28, 2022
Volume up
5 Rounds for time: — E4M12M
Sunday Mar 27, 2022
Nutts
For Time:
Saturday Mar 26, 2022
5min at a time
5min AMRAP's — E2M10M
Friday Mar 25, 2022
It's just 20
7min AMRAP — Barracks Fitness Benchmark #14
Thursday Mar 24, 2022
...really necessary on a bicycle
Isabel — 15min EMOM
Wednesday Mar 23, 2022