Past WODs
Friday Jan 28, 2022
Matt Dee
300. For Time: — 12min to work
Thursday Jan 27, 2022
Squat Pull Jump
6 AMRAP's
Wednesday Jan 26, 2022
Hvy PCs
9min AMRAP — E4M12M
Tuesday Jan 25, 2022
TuesDEAD
5 x 3min on 1min rest — E3M9M
Monday Jan 24, 2022
To the Rings
5 Rounds for Time: — E2M10M
Sunday Jan 23, 2022