Past WODs
Monday Aug 23, 2021
Work, Rest
for time:
Sunday Aug 22, 2021
CrossFit.com-ing it
For Time:
Saturday Aug 21, 2021
Alison Parr - MOTM WOD
30 min AMRAP
Friday Aug 20, 2021
Back to the Back
12min AMRAP — On a 15min clock:
Thursday Aug 19, 2021
Joanne Sparkes - MOTM WOD
AMRAP 4 — 10min to work
Wednesday Aug 18, 2021