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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Thu Aug 19
Thursday Aug 19, 2021

Joanne Sparkes - MOTM WOD

AMRAP 4 — 10min to work

Wed Aug 18
Wednesday Aug 18, 2021

Same but different

E3M18M — E3M12M

Tue Aug 17
Tuesday Aug 17, 2021

Big sets vs small sets

5min AMRAP's — E5M15M

Mon Aug 16
Monday Aug 16, 2021

Summer Cleanin'

E3M18M or until you cannot complete in the given time — E3M12M

Sun Aug 15
Sunday Aug 15, 2021

Eva

5 Rounds for Time:

Sat Aug 14
Saturday Aug 14, 2021

Pace Yourself

For Time:

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3