Past WODs
Saturday Apr 24, 2021
The Run is Rest
For Time:
Friday Apr 23, 2021
BB & BW
For Time: — E3M12M
Thursday Apr 22, 2021
3, 2, 1 LIFT
10min AMRAP — E2M10M
Wednesday Apr 21, 2021
Front then Back
12min AMRAP — 12min EMOM
Tuesday Apr 20, 2021
Pistol & Press
For Time: — E2M10M
Monday Apr 19, 2021