Past WODs

Sat Mar 13
Saturday Mar 13, 2021

You had me at HSPU

CLASS — Skills and Drills

Sat Mar 13
Saturday Mar 13, 2021

You had me at HSPU

12min AMRAP — E5M20M

Fri Mar 12
Friday Mar 12, 2021

Open 21.1

— Open 21.1

Thu Mar 11
Thursday Mar 11, 2021

All the Bases

3 Rounds for Time: — E3M15M

Wed Mar 10
Wednesday Mar 10, 2021

EMOMing

10min AMRAP — 20min EMOM

Tue Mar 09
Tuesday Mar 09, 2021

The Total

— 3 Attempts to find a 1RM of each of the following:

1 242 243 244 245 246 447