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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Tue May 18
Tuesday May 18, 2021

Chest Squats

3 Rounds for Quality — 20min AMRAP

Mon May 17
Monday May 17, 2021

Boulders.4.Shoulders

33-27-21-15-9 Reps for Time: — E3M12M

Sun May 16
Sunday May 16, 2021

Devil's in the Details

10min EMOM — E3M30M

Sat May 15
Saturday May 15, 2021

UB Thrusters

20min AMRAP — 10min EMOM

Fri May 14
Friday May 14, 2021

Chip Away

For Time:

Thu May 13
Thursday May 13, 2021

20 on the clock

20min AMRAP — E2M10M

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3