Past WODs
Sunday Jun 28, 2020
Chip up, Chip down
— For Time
Saturday Jun 27, 2020
It's Only 500m
2 Rounds, each for time: — E90s x 10
Friday Jun 26, 2020
Testing, testing
10min AMRAP — 15min to work to
Thursday Jun 25, 2020
Leggy Overhead Press
30-20-10 reps for time: — 12min to work to
Thursday Jun 25, 2020
Simple, Not Easy
— TEST
Wednesday Jun 24, 2020