Past WODs
Saturday Dec 30, 2017
New Year's Eve Eve
20min AMRAP — 10min EMOM
Friday Dec 29, 2017
2min at a time
For Total Reps: — 10min EMOM
Thursday Dec 28, 2017
Chipper for a Chipper
For Time: — E2M10M
Tuesday Nov 28, 2017
The Snatchy Chief
6 x 3min Rounds — E2M10M
Wednesday Nov 08, 2017
But, DID YOU DIE?
Death By Clean & Jerk — 15min EMOM
Tuesday Sep 12, 2017