Past WODs
Friday Dec 23, 2016
32min until the Holidays (sort of)
— 32min EMOM
Thursday Dec 22, 2016
Russians & Thrusters
For time: — 11min to find:
Wednesday Dec 21, 2016
12 Days of Christmas
— For Time:
Tuesday Dec 20, 2016
No one has ever said they want to be weaker
— CrossFit Total
Monday Dec 19, 2016
Choose your adventure
— For time:
Sunday Dec 18, 2016