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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Tue Apr 19
Tuesday Apr 19, 2016

3min on, 1 off, 3 rounds

3 Rounds for reps: — 10min EMOM

Mon Apr 18
Monday Apr 18, 2016

Hatch for President

21-15-9 reps for time: — On a 20min clock:

Sat Apr 16
Saturday Apr 16, 2016

Hatchy Hatch & Some Partner Fun

In Teams of 2, for time: — On a 20min clock:

Fri Apr 15
Friday Apr 15, 2016

Bring A Friend Day!

17min AMRAP — In Teams of 2:

Thu Apr 14
Thursday Apr 14, 2016

Snatch Tech!

12min AMRAP — 10min EMOM

Wed Apr 13
Wednesday Apr 13, 2016

Legless Anyone?

3 Rounds for Time: — 10min EMOM

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3