Past WODs
Sunday Oct 06, 2024
Fivr
5 Rounds for Time:
Saturday Oct 05, 2024
You go then I guess I'll go
Alternating Rounds w/ Partner E90s x 20
Saturday Oct 05, 2024
Chelsea
30min EMOM
Friday Oct 04, 2024
DLs, T2Bs & WWs
21 - 15 - 9 Reps for Time: — 12min EMOM
Thursday Oct 03, 2024
Strength & Skill
12min AMRAP — E90s x 8 (4rds each)
Wednesday Oct 02, 2024