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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Sat May 23
Saturday May 23, 2026

It's a triplet

20min AMRAP — 10min EMOM

Fri May 22
Friday May 22, 2026

Like a Baby Bald Eagle

For Time — HATCH W6D2

Thu May 21
Thursday May 21, 2026

Keep on Keeping On

— 30min AMRAP

Wed May 20
Wednesday May 20, 2026

Push Pull

27 - 21 - 15 - 9 Reps For Time — 10min EMOM

Tue May 19
Tuesday May 19, 2026

Like a Baby Magpie

5 Rounds, for total time — HATCH W6D1

Mon May 18
Monday May 18, 2026

Power

12min AMRAP — 15min EMOM

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3