Past WODs
Saturday Nov 02, 2024
Partner - Bike - Eva
5min at a time
Friday Nov 01, 2024
Go Fast, Rest Hard
E5M25M
Thursday Oct 31, 2024
Barbell Party
12min AMRAP — 15min EMOM
Wednesday Oct 30, 2024
The Open ... 13 years ago
8min AMRAP — 20min EMOM
Tuesday Oct 29, 2024
Work some, Rest Some
5 x 2min Rounds on 1min rest — 10min EMOM
Monday Oct 28, 2024