Past WODs
Monday Sep 04, 2023
U GO and then I GO
30 Alt Rounds for Time:
Sunday Sep 03, 2023
Post mortem gold fish
2 Rounds For Time: — E2M8M
Saturday Sep 02, 2023
3 Blind Mice
20min AMRAP
Friday Sep 01, 2023
3min at a time
5 Rounds - 3min on, 3min off
Thursday Aug 31, 2023
AMRAP in disguise
E2M10M — 15min EMOM
Wednesday Aug 30, 2023