Past WODs
Friday Jun 10, 2022
35min - 1 at a time
35min EMOM
Thursday Jun 09, 2022
Like a Baby Crab
3 Rounds for Time: — HATCH W9D2
Wednesday Jun 08, 2022
Pushin' & Pullin'
5 Rounds for Time: — E4M16M
Tuesday Jun 07, 2022
NATE
20min AMRAP — 12min Muscle Up Skill Work / Progressions
Monday Jun 06, 2022
Like a Baby Goldfish
10min AMRAP — HATCH W9D1
Sunday Jun 05, 2022