Past WODs

Wed Jul 21
Wednesday Jul 21, 2021

Push Press Trips

15min AMRAP — E3M15M

Tue Jul 20
Tuesday Jul 20, 2021

DeadMash

6min AMRAP's

Mon Jul 19
Monday Jul 19, 2021

I'm sorry. Seriously.

For Time: — E2M12M

Sun Jul 18
Sunday Jul 18, 2021

Grip It

8min AMRAP — E2M14M

Sun Jul 18
Sunday Jul 18, 2021

Push Press Trips

15min AMRAP — E3M15M

Sun Jul 18
Sunday Jul 18, 2021

15 is back

3 Rounds, 1min @ each station, for total reps: — E4M12M

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