Past WODs
Wednesday May 19, 2021
PR in the Making
10min AMRAP — 20min EMOM
Tuesday May 18, 2021
Chest Squats
3 Rounds for Quality — 20min AMRAP
Monday May 17, 2021
Boulders.4.Shoulders
33-27-21-15-9 Reps for Time: — E3M12M
Sunday May 16, 2021
Devil's in the Details
10min EMOM — E3M30M
Saturday May 15, 2021
UB Thrusters
20min AMRAP — 10min EMOM
Friday May 14, 2021