Past WODs
Wednesday Apr 14, 2021
Snatch it. Squat it.
5 x 2min AMRAP — E2M10M
Tuesday Apr 13, 2021
A Couple of Runs
For Time
Monday Apr 12, 2021
Row Row Row your boat
20min AMRAP — E2.5M10M
Sunday Apr 11, 2021
SUNDAY
For Time — E4M20M
Saturday Apr 10, 2021
Press, Jerk, Jerk
10 Rounds for Time — EMOM
Friday Apr 09, 2021