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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Mon Nov 04
Monday Nov 04, 2019

Snatchy McSnatch Face

— 10min EMOM

Sun Nov 03
Sunday Nov 03, 2019

20.4

Sat Nov 02
Saturday Nov 02, 2019

Still a Cluster

20min AMRAP — E2M10M

Fri Nov 01
Friday Nov 01, 2019

Dead

3 Rounds for Time: — 10min EMOM

Thu Oct 31
Thursday Oct 31, 2019

Ghost-like

— 8 Rounds for Reps

Wed Oct 30
Wednesday Oct 30, 2019

Squat

20min AMRAP — 10min to work to 1RM Front Squat

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3