Past WODs
Monday Nov 25, 2024
Chest Squat PRs
15-12-9 Reps for Time: — E2M14M
Sunday Nov 24, 2024
Stark
Jeffrey Stark E2M For as Long as Possible
Saturday Nov 23, 2024
Classic Couplet
18min AMRAP (in teams of 2) — E3M9M
Friday Nov 22, 2024
Climbing
In Teams of 2: 24min AMRAP
Thursday Nov 21, 2024
Hang In There
15min AMRAP — 10min to work to max in the complex:
Wednesday Nov 20, 2024