Past WODs

Wed Jan 06
Wednesday Jan 06, 2016

Chelsea

Chelsea - 30min EMOM — E2M10M

Tue Jan 05
Tuesday Jan 05, 2016

Back Squat

5min AMRAP — E2M10M

Mon Jan 04
Monday Jan 04, 2016

OPEN(esque)

8min AMRAP — 10min EMOM

Sat Jan 02
Saturday Jan 02, 2016

New Year, New WOD

2min AMRAPs — E3M15M

Thu Dec 31
Thursday Dec 31, 2015

End the Year Right

20:15 AMRAP — 10min EMOM

Wed Dec 30
Wednesday Dec 30, 2015

Another Chipper? You shouldn't have

For time: — 10min EMOM

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