Past WODs
Tuesday Dec 08, 2015
AMRAP. Open Style
10min AMRAP — 10min EMOM
Monday Dec 07, 2015
Battle Epic...ness
For time: — 10min EMOM
Saturday Dec 05, 2015
Cindy or Mary or maybe a partner party
20min AMRAP — 10min to find:
Friday Dec 04, 2015
One more sleep (well, 2 but this post is really for Friday)
30sec ALL OUT: 90sec of rest — E2M10M
Thursday Dec 03, 2015
A Quick 15min
15min AMRAP — E2M10M
Wednesday Dec 02, 2015