Past WODs
Tuesday Nov 24, 2015
From the Hang!
3 Rounds For Time: — 10min EMOM
Monday Nov 23, 2015
Game of Numbers
6min AMRAP — E4M12M
Saturday Nov 21, 2015
In Partners
20min AMRAP — 15min to find:
Friday Nov 20, 2015
Battle Tune Up Update & Some Intervals!
For Reps: — 10min EMOM
Thursday Nov 19, 2015
A Little Something For Everyone
For time: — 15min EMOM
Wednesday Nov 18, 2015