Past WODs
Sunday Dec 08, 2024
LONG EMOM
35min EMOM
Saturday Dec 07, 2024
Work Rest Hold
7min AMRAP's
Friday Dec 06, 2024
DBs
12min AMRAP — E2M10M
Thursday Dec 05, 2024
Why 2K?
In Teams of 2:
Wednesday Dec 04, 2024
5 on 3 off
5min AMRAP's
Tuesday Dec 03, 2024