Past WODs

Mon Jan 16
Monday Jan 16, 2023

From the Mainsite

4 Rounds for Time: — 10min EMOM

Sun Jan 15
Sunday Jan 15, 2023

Kettlebelling

For Time: — E2M12M

Sat Jan 14
Saturday Jan 14, 2023

Wolfpack

20min AMRAP — 10min to find:

Fri Jan 13
Friday Jan 13, 2023

BRING A FRIEND DAY

15min AMRAP — E2M10M

Thu Jan 12
Thursday Jan 12, 2023

BF Benchmark 2: The CrossFit Total

Barracks Fitness Benchmark 2: THE CROSSFIT TOTAL

Wed Jan 11
Wednesday Jan 11, 2023

A Couple of WWs

12min AMRAP — 10min EMOM

1 104 105 106 107 108 418